6 Ways to Practice Self-Care During Your Period
1. Prioritize a healthy sleep schedule
2. Choose natural period products
3. Savor some dark chocolate
4. Maintain a nourishing diet
5. Try a new type of meditation
6. Connect with the Earth
Period self-care can significantly impact your well-being, and the great news is, it’s easy to start. Take the first step by adding sustainable period products to your menstrual care routine. Check out our bamboo pads to find the products that work best for you.